Counseling Services
Ways to Work Together
I offer a few different ways to meet, depending on what feels most supportive for you:
In-Person Sessions (Emporia, KS)
A calm, private space where you can step away from daily demands and focus fully on yourself and your growth.
Virtual Sessions
Meet from the comfort of your own space with secure, convenient online sessions that allow for flexibility without sacrificing depth.
Walk-and-Talk Sessions (Emporia, KS)
For those who feel more at ease in movement or nature, these sessions offer a relaxed, grounded way to process and reflect while walking outdoors (weather permitting).
I accept BC/BS of Kansas,
TriWest,
and Private Pay ($180/session)
Special session bundle pricing available.
Specializing in:
Art Therapy, Self Esteem, Inner Child Healing,
Relationship Issues,
Grief, Stress, Coping Skills,
Anxiety, Depression, Trauma,
Addiction, Sleep Issues,
Women's Issues,
Weight Loss Journey, Body Image,
Experiences & Group Offerings
I offer a select number of intentional group and guided experiences designed to support deeper growth, connection, and transformation.
Each offering is created to be engaging, reflective, and rooted in real-life integration, not just conversation.
Embodied Leadership Circle (Monthly)
A space for women who are ready to lead their lives with clarity, confidence, and intention.
This monthly group blends reflection, guided exercises, and meaningful conversation to support you in:
making aligned decisions
building self-trust
and showing up more fully in your life and leadership
The Relationship We're Creating
a Pre-Marital Connection Experience
A guided session for couples who want to go deeper before saying “I do.”
Through intentional conversation and creative exploration, you’ll:
clarify shared values
explore communication patterns
strengthen emotional connection
and create a deeper understanding of the life you’re building together.
This is not traditional pre-marital counseling,
it’s an experience designed to help you connect, reflect, and step into your next chapter with intention.
Healthy Living Built with Intention
A supportive space for women who are ready to create real, lasting change in how they care for themselves: physically, mentally, and emotionally.
This group is designed for those who want to:
build consistent habits around movement, nutrition, and daily structure;
navigate the mental and emotional challenges of change;
and stay grounded in their goals even when others around them aren’t on the same path.
This isn’t about perfection or rigid routines.
It’s about learning how to stay aligned with yourself, consistently.
Let's create a rhythm of life that feels supportive, flexible and sustainable.
“Any process for change requires time, an intention to change, and active participation in the process.” - Malchiodi - The Art Therapy Sourcebook (p.62)
Art Therapy
Try something new
Art making and reflection stimulate the process of re-framing a situation, identifying areas that need improvement, and prioritizing future goals.
Art Therapy can be used with all topics covered in traditional talk-therapy
I believe that adding creative expression into our lives helps reduce stress, promotes healing, and provides the opportunity to know ourselves in a more intimate way.
Transformation begins by using creativity to break through the limiting story you tell yourself, so you can develop a new story & live your truth. Art awakens the emotional parts of the brain connecting with the nervous system to promote healing. By following your curiosity & being open to new experiences you can find new meaning and create positive changes in your life.
Let’s talk! Schedule a consultation
Let us create more love and beauty in the world!
